Honestly, I have not weighed myself. I need to get enough courage to do so because it is with information that you can make better decisions. I do know I am eating things that have been off my list for a long time, ie chips. They are just sooo good. I am going to try to avoid definitive decisions except that I will eat my lean protein, vegetables and good carbs. If I am full on that, it leaves less room for the junk. Will you join me?
Yes still at it. Now I wish my scale would get the message!
The new year has started and it’s time for me to get serious. I am serious every new year and then I’m not. But this year is a little different. I really do better understand the importance of having a good diet. We need good fuel to conquer all the great things we desire to do with our lives. So, what am I eating? Lots of fish, greek yogurt, fruit, vegetables, and dense multi-grain carbs.
Happy Thanksgiving!
Read MoreI love Buddakan because it's dark, loud, the cocktails are delicious and you feel hip. My friends are loud so going someplace where we are not getting stares and everyone else seems to be even louder is just perfect for me.
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